9 Chakra Clearing Meditation (Audio)
This is a meditation of basic energetic hygiene. Grounding, Clearing, & Shielding your Aura. Our energy field is affected by everyone we come in contact with, sometimes leaving us with an uncomfortable, distracted, tired, or just blah feeling. By clearing this out, we can welcome more of our own soul's energy & Divine energy into our body in it's place. This connects us to our true self, motivations, & the Divine.
This is the audio of the meditation portion of my "You Do You" Youtube video. You can watch the video to learn why & how to ground yourself to the earth & clear energy that isn't yours or isn't serving you from your aura. If you enjoy the video, you can download this audio & use it to guide you through the practice anytime! https://www.youtube.com/watch?v=qLNzSr48pJ4
After we clear all 9 chakras, you will also learn to shield yourself from foreign energies from other people or things. We are more powerful spiritually when we have a clear channel to interact with the Divine & our own soul. We are not helping others by taking on their energies. This meditation is especially useful for empaths, people that don't like crowds, or sensitive people that tend to feel other's emotions & carry them with them.
9 min Chakra Clearing Audio Meditation